King Salmon – A Nutritional Powerhouse

Salmon is one of the most nutritious foods on the planet:
•    Rich in Omega-3 Fatty Acids
•    Great source of Protein
•    High in B Vitamins, B1 thru B12
•    Good source of Potassium
•    Contains the Antioxidant Astaxanthin, giving Salmon its red pigment

The Salt Cellar serves King Salmon (also known as Chinook), from British Columbia.  We offer this delicious fish prepared in several distinct ways.

~ Simply mesquite broiled and served with Cucumber Dill Sauce
~ “Wellington” style, salmon wrapped in puff pastry along with spinach and mushroom duxelle
~ “Oscar” style, salmon topped with crab meat,  grilled asparagus and hollandaise sauce.

Bottom Line:  This popular fatty fish is loaded with nutrients and may reduce risk factors for several diseases.

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Sonoran Living

September 25th was National Lobster Day and the The Salt Cellar was featured on Sonoran Living, a local lifestyle show here in Arizona, an affiliate of ABC (Channel 15).

We had much fun on the live set with the show’s hosts, Terri & Susan,  as well as their producers and camera staff.  We talked about the long history of the Salt Cellar as well as our wide array of seafood, showcasing our lobster entrees.  Here is the link to the segment: National Lobster Day at Salt Cellar

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